Yoga in Candlelight

Improved posture, flexibility, balance, mood,  sleep, lung capacity & circulation are just a few of the benefits you will enjoy by practicing gentle yoga. 

Tuesday & Thursday 5:00-6:00 p.m. and 6:15-7:15  p.m.

$5/class, Prairie 5 Community Room,  Madison

Contact Lisa Bacon at 320-583-3253
 

 Thursdays, MMN Elementary School Gym

Mondays, LqPV High School Commons, 7:00-8:00 p.m.

Fee: Reflections member: $5 per session; non-member  $6 per session

Zumba feels like a party! Come and join and you  will see for yourself! You don`t even have to know how to dance. Just move your body and follow the instructor. It`s easy!

Adult Men`s Basketball

An evening for men 40 and over to shoot some hoops and run the court a few times It`s not a competitive league but pick-up  games.

Wednesdays, 5:30-7:00 p.m.  MMN Elementary School  Gym

Fee: $10 for the season (payable to MMN  Elem.)

Join us for Men`s Open Basketball Tuesday and  Thursday mornings at 6:00 a.m.

Contact Rick Gail 320-598-7521 for more  information.
 

Adult Basketball

Milan Community School Gym

Monday evenings 7-9 p.m.

 & Saturdays 4-6 p.m.

Fee: $35 for the season or $5/session

Contact Jamey Thompson jameyt@royaltire.com for more info.
 

Walking

Community adults are encouraged to walk in the halls at MMN Elementary School and Lac qui ParleValley High School. The `52 wing gym and auditorium aisles are open to the public in Appleton.

Fitness Centers

We are fortunate to have several fitness centers in our school district community.

Curves for Women     Madison

Open five days a week from 6 a.m. to 6 p.m.; closed 1-3 p.m.  Call 320-598-7950. 

Escape Fitness & Tanning     Appleton

Open 24-7 for members. Full line of cardio & weights with a trainer on staff.

Call 320-808-5780, 320-808-4267 or email sconn@mchsi.com

Spirit Fitness   Appleton

Open by appointment. Strength circuit training and cardio.

Call 320-289-1048 or email dsherod@localnet.com

Community Fitness Center   Milan

Open 5 a.m.-10 p.m. for members. Cardio & weight equipment.

Call 320-734-4868, 320-734-4416 or 320-734-4877 or email mjlink@fedteldirect.net