Healthy Lifestyles Challenge

Wednesday, April 28, 2:30-7:00 p.m.

Appleton Community

Save the date!

The Energize Appleton Healthy Lifestyles committee challenges all ages...children, young adults, and older adults to consider the benefits of healthy eating, exercise, & wellness activities.

Choose to walk, bike, or ride the city bus to various locations around Appleton..

•      Fitness centers
•      `52 Wing Gym
•      Restaurants
•      Appleton Area Health Services
•      Parish Nurses

Watch for more information in the Appleton businesses, city office, newspaper and radio

Yoga Classes for Everyone

Stand taller, lower stress, smile more! Beginners welcome at all classes! All ages from teens to 90`s!

Mondays & Wednesdays,  March 8-31 and April 12-28

Instructor: Lisa Hinneberg

Register by March 6th by calling (320)273-2207

Locations and time: Milan School         4:00 p.m

                             Appleton `52 Wing 5:30 p.m.

Fee: $84/14 classes or $70/7classes

Yoga Mat:$1/session rental

Minimum class size 7 participants

Walking

Community adults are encouraged to walk in the halls at MMN Elementary School and Lac qui ParleValley High School. The `52 wing gym and auditorium aisles are open to the public in Appleton.

Fitness Centers

We are fortunate to have several fitness centers in our school district community.

Curves for Women     Madison

Open five days a week from 6 a.m. to 6 p.m.; closed 1-3 p.m.  Call 320-598-7950. 

Escape Fitness & Tanning     Appleton

Open 24-7 for members. Full line of cardio & weights with a trainer on staff.

Call 320-808-5780, 320-808-4267 or email sconn@mchsi.com

Spirit Fitness   Appleton

Open by appointment. Strength circuit training and cardio.

Call 320-289-1048 or email dsherod@localnet.com

CommunityFitnessCenter   Milan

Open 5 a.m.-10 p.m. for members. Cardio & weight equipment.

Call 320-734-4868, 320-734-4416 or 320-734-4877 or email mjlink@fedteldirect.net

Family Fun on Sunday Afternoons

Appleton `52 Wing Gym

In response to the input from the Energize Appleton surveys, we are planning to offer family activities in the `52 Wing Gym on Sunday afternoons. Contact LqPV Community Education if you would like to help with ith coordinating activities, providing funds, or are interested in supervising the afternoons.

Adult Basketball

Saturdays/Milan School

Gyms are also available in Madison and Appleton

Three easy ways to register:
commed@lqpv.org
Call 320-752-4567 or toll free 1-877-889-4153
Mail to LqPV Community Education, 2860 291st Ave., Madison, MN 56256