Health & Fitness


ZUMBA FITNESS
For ages 13 years and older
Ongoing Tuesdays & Thursdays  
Session I: 5.45-6:15
Session II: 6:15-6:45
Fee: $4/session or $7 for both sessions
Punch cards: $32 for one session or $56 for both sessions
Location: MMN Elementary School (Big) gym

ZUMBA Gold

For beginners or seniors
Wednesday & Fridays,  4:00-4:30 p.m.
Fee: $3/session or $24 for a punch card
Location: Former DAC Room at MMN Elementary School


Contact Kari Brown 320-853-4065 or 320-444-4898


PiYo
Contact Keristy Streich 320-226-2463
‚Äč

A music-driven athletic workout inspired by the
mind/body practices of Pilates and Yoga that include
flexibility, strength, conditioning, and dynamic movement.
New round starting in November... Date and time to be determined.




 
Walking

Community adults are encouraged to walk in the halls at MMN Elementary School and Lac qui Parle Valley High School. The `52 wing gym and auditorium aisles are open to the public in Appleton.


 

 

Fitness Centers

We are fortunate to have several fitness centers in our school district community.

 

Reflections Health & Fitness (Madison)
609 W. 3rd St.

320-853-4065  



Madison Fitness Center (Madison)

For more information, contact Sheri Tuckett 320-598-3103



 

Escape Fitness & Tanning     (Appleton)

Escape Fitness Center is a full-service gym located in downtown Appleton. With  a full line of cardiovascular and strength training equipment, we offer everything you need to get and stay physically fit, from a personalized training program to group exercise classes and suggestions for healthy eating. Whether you’re new to the gym environment or a seasoned pro, you will appreciate the state-of-the-art equipment and easy access to knowledgeable and enthusiastic staff. We're open 24/7 for your convenience.

 

 

Contact: Ashley Clemen, Personal Trainer 320-808-4267

 

 

Community Fitness Center   (Milan)

The MILAN COMMUNITY CENTER is home to the Milan Community Fitness Center.  The Fitness Center offers “state of the art” exercise equipment available to members who are able to use the Center at their convenience.  The Fitness Center works with insurances that offer discounts for membership.

Call 320-734-4868, 320-734-4416 or 320-734-4877 or email mjlink@fedteldirect.net