Foods for Today (Foods I)

Month

Content

Performance Standards Addressed

Skills for Student Achievement

Assessment

 

Week 1-2

Exploring Food Choices

  • Influences on Food Choices
  • Resources/Decision Making

9.3.4 Assess the influence of socio-

economic and psychological factors on

food and nutrition behavior.

14.1.2 Compare the impact of psycho-

logical, cultural, and social influences on

food choices and other nutrition

practices.

14.1.3 Examine the governmental, economic, and technological influences on food choices and practices.

  • Identify how food meets physical and psychological needs
  • Describe social and personal influences on food choices
  • Discuss how science and technology affect food choices
  • Current newspaper articles
  • Group discussion
  • Food/Activity Record
  • Test

 

Week 2

Safety and Sanitation

  • Kitchen Safety
  • Food Safety

9.2.1 Determine factors that contribute to food borne illness.

9.2.5 Practice good personal

hygiene/health procedures.

14.4.1 Determine conditions and

practices that promote safe food

handling.

  • Identify ways to prevent kitchen accidents
  • Identify ways to prevent food-borne illness
  • Consistently demonstrate kitchen safety and sanitation procedures during lab
  • Safety agreement
  • Quiz
  • All labs

Week 3

Food Preparation Skills

  • Using a Recipe
  • Tools and Equipment
  • Preparation Terms/ Techniques

9.6.4 Create standardized recipes

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aesthetically pleasing foods.

  • Identify components of a recipe
  • Describe and consistently use proper measuring procedures
  • Identify and appropriately use basic kitchen tools and equipment
  • Explain basic food preparation terminology
  • Pretest
  • All labs
  • Test

 

Week 3-5

Baking

  • Quick breads
  • Yeast breads

9.6.4 Create standardized recipes

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aesthetically pleasing foods.

  • Identify basic ingredients in baking and the function of each
  • Describe methods for combining ingredients
  • Actively participate in baking labs
  • Test
  • Labs—pancakes, muffins, biscuits, pizza crust

Week 4-5

Dietary Guidelines/Nutrients

  • Food Guide Pyramid
  • Basic functions of Nutrients
  • Dietary Supplements
  • Fitness
  • Weight Management

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

14.2.1 Assess the effect of nutrients on

health, appearance, and peak

performance.

14.2.4 Appraise sources of food and

nutrition information, including food

labels, related to health and wellness.

14.3.1 Apply various guidelines in planning to meet nutrition and wellness

needs.

  • Demonstrate knowledge of food groups and serving sizes related to the Food Guide Pyramid
  • Explain the basic functions of nutrient groups
  • Discuss the purpose and regulatory laws regarding dietary supplements
  • Describe techniques for successful weight management
  • Identify health concerns related to weight management
  • Identify the characteristics of eating disorders
  • Explain the health benefits of exercise
  • Food/Activity Record
  • Current newspaper articles
  • Video review
  • Diet Makeover Project
  • Test

 

Week 6-7

Grain Products

  • Rice
  • Pasta

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

14.3.3 Demonstrate ability to

store, prepare and serve nutritious

and aesthetically pleasing foods.

  • Explain general principles of cooking rice and pasta
  • Actively participate in rice and pasta labs
  • Labs—various rice and pasta dishes
  • Test

Week 6-8

Nutrients/Dietary Guidelines

  • Protein
  • Carbohydrates
  • Fiber
  • Fats and Cholesterol
  • Vitamins
  • Minerals

 

 

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

14.2.1 Assess the effect of nutrients on

health, appearance, and peak

performance

14.3.1 Apply various dietary guidelines in planning to meet nutrition and wellness needs.

 

  • Identify functions and sources of complete and incomplete protein
  • Identify functions and sources of simple and complex carbohydrates
  • Identify functions and sources of dietary fiber
  • Identify functions and sources of types of fat and cholesterol
  • Identify functions and sources of vitamins and minerals
  • Discuss the relationship of diet in the prevention, control and maintenance of identified health concerns
  • Graphic organizers
  • Food/Activity Record
  • Diet Makeover Project
  • Test

Week 8-9

Fruits and Vegetables

  • Fresh Produce
  • Cooking Fruits and Vegetables

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

9.6.4 Create standardized recipes.

14.3.3 Demonstrate ability to

store, prepare and serve nutritious

and aesthetically pleasing foods.

  • Describe the nutritional benefits of fruits and vegetables
  • Discuss guidelines for buying, storing and using fresh produce
  • Describe methods for cooking produce
  • Actively participate in fruit and vegetable labs
  • Test
  • Labs—fruit salsa, baked fruit, baked potatoes, stir-fry

 

Week 9

Diet Makeover Project

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

14.3.1 Apply various guidelines in planning to meet nutrition and wellness

needs.

  • Evaluate personal diet and activity patterns using the Dietary Guidelines
  • Identify ways to make healthy food choices
  • Diet Makeover Project

 

Week 10

Consumer Skills

  • Meal Planning
  • Food Labels
  • Shopping Skills

14.2.4 Appraise sources of food and

nutrition information, including food

labels, related to health and wellness.

14.3.1 Apply various guidelines in planning to meet nutrition and wellness

needs.

 

  • Identify factors that influence meal planning
  • Explain characteristics of appealing meals
  • Interpret nutrition information on labels
  • Suggest guidelines for efficient and budget-conscious food shopping
  • Grocery Shopping Project
  • Creative Cooking Project

Week 10-11

Convenience Foods

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

9. 6.4 Create standardized recipes.

14.1.3 Examine the governmental, economic, and technological influences on food choices and practices.

14.2.4 Appraise sources of food and

nutrition information, including food

labels, related to health and wellness.

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aestheically pleasing foods.

  • Explain how to use convenience foods in healthful meal plans
  • Actively participate in convenience foods labs
  • Labs—to be determined
  • Meal preparation labs

 

Week 12

Microwave Cooking

9.3.6 Critique the selection of foods to

promote a healthy lifestyle.

9.6.4 Create standardized recipes.

14.1.3 Examine the governmental, economic, and technological influences on food choices and practices.

14.2.4 Appraise sources of food and

nutrition information, including food

labels, related to health and wellness.

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aesthetically pleasing foods.

  • Explain the principles of microwave cooking
  • Actively participate in microwave cooking labs
  • Labs—to be determined

 

Week 13-15

Creative Cooking Project

(used for Semester Exam grade)

9.5.1 Prepare food for presentation and assessment.

9.5.5 Implement procedures that

affect quality product performance.

9.5.6 Conduct sensory evaluations of

food products.

14.3.1 Apply various guidelines in planning to meet nutrition and wellness

needs.

14.2.4 Appraise sources of food and

nutrition information, including food

labels, related to health and wellness.

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aesthetically pleasing foods.

  • Demonstrate understanding of food preparation, nutrition and use of resources
  • Create or change a recipe to

meet physical, emotional,

social and cultural needs of a

young adult

  • Creative Cooking Project

 

Week 16

Mealtime Customs

  • Table setting and Service
  • Etiquette

 

  • Explain how proper table setting, table service and etiquette add to mealtime enjoyment
  • Demonstrate proper table setting, table service and etiquette
  • Meal preparation labs

Week 16-18

Meal Preparation

  • Brunch
  • Lunch
  • Dinner

14.3.1 Apply various guidelines in planning to meet nutrition and wellness

needs.

14.3.3 Demonstrate ability to select, store, prepare and serve nutritious and aesthetically pleasing foods.

  • Use a basic meal patterns to plan appealing and nutritious meals
  • Demonstrate understanding of food preparation
  • Actively participate in meal preparation labs
  • Meal preparation labs