Mental Health Resources

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

·          https://anxietyintheclassroom.org/school-system/i-want-to-learn-more/anxiety-and-ocd-symptoms/

·          https://www.therapistaid.com/worksheets/grounding-techniques.pdf   

·          https://livewellwithsharonmartin.com/reduce-anxiety-grounding/

·          https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/top-ten-covid-19-anxiety-reduction-strategies

·          Talking to Your Child about Anxiety

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

*www.healthychildren.org          

*The Working Mind Covid-19, Self-Care and Resilience Guide          

*Mental Health First Aid USA manual

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

Mental Health First Aid USA Manual

Teens Health from Nemours - https://teenshealth.org/en/teens/depression.html   

Adolescent Depression: What Parents Can Do to Help  -https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Childhood-Depression-What-Parents-Can-Do-To-Help.aspx

Signs and Symptoms of Eating Disorders: What to Look for

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

National Eating Disorders (Parent Toolkit) -https://www.nationaleatingdisorders.org/sites/default/files/Toolkits/ParentToolkit.pdf

Children’s Hospitals of Minnesota -https://www.childrensmn.org/downloads/2016/08/carespecialties.eatingdisorders.infographic.pdf

The Healthy Teen Project -https://healthyteenproject.com/about-eating-disorders/

Mental Health First Aid USA                         

7 Steps for When Your Child Has an Eating Disorder -https://www.verywellmind.com/what-to-do-if-you-think-your-child-has-an-eating-disorder-4062806

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

·          https://www.medicalnewstoday.com/articles/isolation-and-mental-health

·          https://mhanational.org/your-child-lonely-parents

·          Tolerance for Uncertainty: A Covid-19 Workbook

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

*www.healthychildren.org          

*Evolve-A Parent’s Guide for Cutting                                             

*Mental Health First Aid USA manual

 SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

*   National Alliance on Mental Health      

*Gateway to Mental Health Services www.rtor.org           

*Mental Health First Aid USA manual

SAMHSA National Helpline

1-800-662-HELP (4357)

Operated 24/7, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources, treatment facilities, and support groups in your area.

Resources:

·          2018 MN Substance Abuse Epidemiological Profile

·          Substance Use Screening and Intervention Implementation Guide

·          Mental Health First Aid USA manual

·          Substance Abuse and Mental Health Services Administration

Additional Resources:

NAMI   https://namimn.org/

Woodland Centers Crisis Center

1-800-432-8781

Crisis Text Line

Text “MN” to 741741

Madison Area Health Services

1(320) 598-7551

Appleton Area Health Services

1 (320) 289-1580